Equipment

	Lemond Revmaster Maintenance 2/6/07-Turn leather pressure pad over and oil
	Polar Xtrainer Plus HRM Maintenance 7/18/07 New WearLink receiver and chest strap 4/13/08 Change transmitter battery CR2032 6/7/08 New chest strap and receiver battery CR2025 10/30/09 Change transmitter battery CR2032 11/20/09 New chest strap
	Elite T-Class Bike 2006 Set pretty close to DeRosa fit for now Purchased used September 2007 and used on my last tri of the season Ultegra 10 speed with Mavic Kysrium wheels for training and a Zipp 404 front and 808 rear tubular for racing
Straight From The Heart	DeRosa Bike Fit 2006 Seat height-28.5" center BB-top of seat, 26.5" center to top of seat rail 4/18/07 Fit Werx² bike fit 4/18/07 New Thomson set back seat post, Profile H2O stem 90/90, Profile Carbon Stryke Ironman aero bars Fit Werx² changed seat height to 27.25" center BB-top of seat, 25.5" center to top of seat rail 4/22/07 Raise seat to 28" center BB-top of seat, 26.25" center to top of seat rail 4/22/07 Raise stem 1.5cm to 0. 4/28/07 Added 1/2" spacers under arm rests and armrests now level with the seat 5/23/07 Seat height-28.5" center BB-top of seat, 26.5" center to top of seat rail (back to where I started) Changed stem to a Profile H2O 105/90 rise stem Changed aero bars back to original bars Net drop from where I started=2cm 6/6/07 Raised seat another 1/4"